SWIMMING

A Guide for Safe Swimming at West Kunderang

Sadly, statistics show that more than 30% of drownings in NSW occur in inland waterways—such as dams, rivers, and creeks. This guide is designed to make your experience swimming, paddling, or wading in the river at West Kunderang both safer and more enjoyable.

Safety Guidelines:

1. There are no lifeguards on duty – swimming is at your own risk.

2. Always wear footwear in the water. Dive boots are ideal, but old joggers will do.

3. Swim only within your own ability and fitness level.

4. Do not enter the water if you have consumed alcohol.

5. Always supervise children and never swim alone.

6. Do not swim if the river is in flood or if the water is discoloured.

7. Only swim in safe areas.

   • Safe areas are clean, open stretches of water with small gravel stones and no snags (e.g. submerged branches or debris).

   • The river is constantly changing—usually due to floods—so a spot that was safe before may not be safe now.

   • Ask the caretakers for up-to-date advice on safe swimming areas.

8. Do not swim after sunset or before daylight.

9. Avoid swimming in heavily weeded or stagnant areas.

   • Choose spots with a gentle flow, if possible.

10. Pool noodles, boogie boards, and flotation devices are welcome, but:

    • Keep them secure (watch for wind!).

    • Don’t let them float away downstream.

11. Snorkelling

    • It’s not the Great Barrier Reef, but the river still holds a fascinating underwater world!

    • You may spot native fish (including bass), but please:

      • Do not put your hands into rock crevices, under logs, or in debris.

      • If you move stones, return them to their place.

      • Wearing gloves is recommended.

      • Spear fishing is strictly prohibited.

Beware of Bullrouts (Freshwater Stonefish)

• Scientific name: Notesthes robusta

• These small, venomous fish live in East Coast rivers, including ours.

• They are not aggressive, but are usually found:

  • In stagnant pools

  • Among weed beds

  • In rock crevices or flood debris

• Most stings occur from accidentally stepping on them – which is why wearing footwear is essential.

If Stung by a Bullrout:

• Immediate treatment is critical.

• Immerse the affected area in very hot water (as hot as can be tolerated without scalding).

• The heat breaks down the protein-based venom.

• Warm water is not effective.

• If immersion isn’t possible, apply rags soaked in near-boiling water and keep replacing them.

• Treatment may need to continue for some time before the extreme pain eases.

• Over-the-counter painkillers (e.g. Panadol, Aspirin) may help.

• Keep the person calm and comfortable, as symptoms can last for hours.

Pro-tip: Professional fishermen often carry a thermos of hot water for this reason. Most campers will have hot water on the fire – apply treatment quickly for the best result.

Final Advice:

• Respect the river.

• Don’t take unnecessary risks.

• Always be sun-safe.

• Please use eco-friendly sunscreens to help protect our natural waterways.

Let us know if you have any questions, and have a safe and enjoyable swim at West Kunderang!